Stationary Bikes So what are you waiting for? Recumbent exercise bikes, which put users in a slightly reclined position, place less stress on the back and knees but tend to cost more. Some people find the position and motion uncomfortable if they are used to traditional bike riding. All you have to move the coffee table or love seat every time you want to get in shape. Many companies have gotten onboard the bandwagon, and the number of different types and brands of home exercise equipment... and you have promised yourself that this time you are really serious about improving muscle tone and energy levels while controlling weight and feeling great... start by performing a workout program of bodyweight calisthenics exercises. Stationary bikes have been around for several decades, yet they remain popular as simple, easy to use home fitness equipment. Modern stationary bikes come in many shapes and sizes, so it is fairly straightforward to find one that fits in the available space inside your home. While traditional bikes have the user sitting upright, just as they would