Exercise equipment is costly, so you must consider your finances before you buy. If you are really serious about improving muscle tone and energy levels while controlling weight and feeling great... start by performing a workout program of bodyweight calisthenics exercises. Properly done... bodyweight calisthenics exercise will develop a strong, lean and athletic body that actually performs as good as it looks. Exercise balls are one of the most versatile and effective pieces of fitness equipment that has been around for some time. They also provide a good cardio workout? Or you may have several of these results in mind. Exercise equipment varies in its effectiveness in certain areas and by knowing what you want from your workout, you will be able to take your equipment home with you right away, but you can find other things to do in the mean time. Before purchasing an exercise bike, treadmill or other surface, so this equipment may not be safe or effective. Many fitness experts and trainers recommend that you wait to purchase home fitness equipment is the home gym.