Most people over estimate their self control. Or you keep saying to yourself... "If I only had that fitness machine I would be motivated to work out". Let's see why this happens... Treadmills can take up quite a bit of space so you should make sure your home can accommodate the size and weight of whichever model you select. Do not put your treadmill in a garage or any other space that is not climate controlled, because the motor and other parts are not designed for outdoor or semi-outdoor use. Look for a treadmill that has at least a 1.5 horsepower motor, and preferably one that is 2.0 horsepower or more. The belt should be long enough and wide enough to accommodate the length and width of your stride, and it should be constructed of at least two-ply material to withstand the friction and impact of your activity. Who Buys Home Exercise Equipment And Then Doesn't Use It? Consider Your Choices It is also important to note, that for many people, a flat stomach is not in their genetics, even if they are used to traditional