There is no substitute for the kinds of cardio exercise equipment you buy. Power rod home gyms have surged in popularity over the last decade, driven primarily by the Bowflex brand of home fitness equipment, including free weights, ski machines, ab machines, and hybrids like exercise riders. Be sure to research a piece of home fitness equipment until you can afford to purchase something that has good customer satisfaction ratings and is made by a respected fitness equipment manufacturer. Also be aware that some types of equipment cost more than others and may not fit your needs or your budget no matter how long you save. As a matter of fact... the costs of seeking fitness are immediate, while the benefits are delayed. What Is Your Goal? When looking for an elliptical trainer, whenever possible opt for a rear drive system rather than a front drive system. Rear drive machines are far sturdier, more reliable, and provide a smoother motion for the user. The resistance system will vary according to price, with the least expensive models using a manual system, mid-range