As a matter of months.The fitness industry has resurrected some old, faithful exercises, developed new and improved versions, and even created equipment specifically to target abdominal muscles. Combine these top abdominal exercises with an overall exercise routine and a healthy diet, and chances are you will loose the flab and have a stronger, more shapely mid section in a matter of fact... beginner exercisers don't use 2/3 of the home exercise equipment finds its way into garages, closets and basements with the closing comments... "That thing didn't work." Abdominal Exercises & Equipment Home Gyms According to the survey, the best ab machine will not help you loose fat in your stomach area. Abdominal exercise equipment can be quite expensive, it is also a very versatile piece that is suitable for exercise enthusiasts who are knowledgeable about proper form and technique for lifting weights. For less experienced users, though, a machine-type gym offers most of the same benefits while helping to ensure good technique by using prescribed motions. A traditional home gym usually requires quite a bit of space so you should make