Let's see why this happens... The quest for six-pack abs and flat stomachs has intensified over the past few years. In response, the fitness industry has resurrected some old, faithful exercises, developed new and improved versions, and even created equipment specifically to target abdominal muscles. Combine these top abdominal exercises with an overall exercise routine and a healthy diet, and chances are you will loose the flab and have a stronger, more shapely mid section in a matter of fact... beginner exercisers don't use 2/3 of the home exercise equipment is not suitable for serious athletes who require sturdier equipment with a greater range of weight resistance. Some people prefer the variety and intensity provided by a home gym or weight sets. Many pieces of equipment made especially to work the abs. There are the Ab Crunch Machine and the Back and Ab Machine. Both of these pieces of abdominal exercise equipment have been designed to support the lower back and the neck. They also come with adjustable resistance settings. Consider Your Choices Elliptical Trainers Treadmills