This type of system is often quite compact, folding up for easy storage. The disadvantage to that feature, though, is that equipment kept out of site tends to be a large piece of equipment and can be quite expensive, especially if they are computerized. Stationary Bikes Some people prefer the variety and intensity provided by a home gym or weight training station. People are more likely to exercise if they have several different options to choose from, and a selection of different or adjustable equipment provides the opportunity to target all areas of the body. However, home gyms tend to take up space. Exercise bikes fall in the mid to higher price range compared to other types of home gyms: Prove Yourself Worthy Before Buying Home Exercise Equipment Traditional home gyms may have free weights and barbells, or be machine-type gyms with several stations and functions attached to a single steel frame. A free weight system is good for exercise enthusiasts who are knowledgeable about proper form and technique for lifting weights. For less experienced users, though,