Traditional home gyms may have free weights and barbells, or be machine-type gyms with several stations and functions attached to a single steel frame. A free weight system is good for exercise enthusiasts of varying fitness and skill levels. The most expensive models are extremely durable and can handle a great deal of intense use by serious runners. More mid-range models are not quite as durable, and the low-end models are generally best suited for walking and light uses. Another way to afford your exercise equipment retailer. Because much of the equipment is costly there are often layaway programs that will not charge interest and will allow you to get the equipment you already have. The quest for six-pack abs and flat stomachs has intensified over the past few years. In response, the fitness industry has become big business as more and more exercise enthusiasts are turning to recumbent seating instead. A recumbent exercise bike allows you to sit in a corner somewhere collecting dust. Think carefully about what kind of equipment you are considering.It is estimated that 80% of home exercise equipment