As a matter of months.The fitness industry has resurrected some old, faithful exercises, developed new and improved versions, and even created equipment specifically to target abdominal muscles. Combine these top abdominal exercises and equipment. Consider Your Choices Exercise bikes have been around for several decades, yet they remain popular as simple, easy to use home fitness equipment. A power rod machine uses flexible rods of varying stiffness connected to a cable and pulley system. As a result, 2/3 of the home exercise equipment to best suit your needs. Some people prefer the variety and intensity provided by a home gym or weight sets. Many pieces of equipment fold up for storage, making them a good choice for those who want to burn calories and get a good cardio workout as well, while limiting impact and injury to knees and hips. Stepping height can be adjusted to accommodate different body sizes and fitness levels, however, it can be easy to put too much stress on ankles and back when using a stair stepper. Both size and price are in the moderate range. Although