Space Considerations Save yourself a lot of time and energy. Thinking about exercise, talking about exercise, researching exercise and purchasing home exercise equipment finds its way into garages, closets and basements with the closing comments... "That thing didn't work." Consider Your Choices Power rod home gyms have surged in popularity over the last decade, driven primarily by the Bowflex brand of home fitness equipment. Modern stationary bikes come in many shapes and sizes, so it is fairly straightforward to find one that fits in the available space inside your home. While traditional bikes have the user sitting upright, just as they would on a regular basis. If you select home fitness equipment requires you to use different posture and movements and you don't want to pick something that will cause injury or irritate an existing condition. You also don't want equipment that is uncomfortable to use because it will be difficult to stick to your routine. Exercise bikes have been around for several decades, yet they remain popular as simple, easy to use home fitness equipment.