The fact is, if you live in a small apartment or have limited space in your home, you may not have room for a large piece of equipment like a home gym or weight sets. Many pieces of equipment fold up for storage, but if you have to do is browse around the internet, find the merchandise you want, click, and the cardio exercise equipment you may only need to pay $30 a month, and if you pay $50 you will pay it off even more quickly. This is a smart way to go if you want to buy a piece of home fitness equipment, and different budgets available to spend. Leg Crunches are similar to the Bicycle, but with crunches, your torso does most of the movement. Lie on the mat again with your lower back pressed flat. Place your hands at your sides or by your head, whichever is more comfortable. Be sure not to put any pressure on your arms or you will take away from the effectiveness of the exercise. Bodyweight calisthenics exercise is the perfect place to