Also do an assessment of your comfort level with different types of equipment against your criteria. When looking for an elliptical trainer, whenever possible opt for a rear drive system rather than a front drive system. Rear drive machines are far sturdier, more reliable, and provide a smoother motion for the user. The resistance system will vary according to price, with the least expensive models using a motorized brake system, and the most sophisticated high-end models employing an eddy current brake system. Stride length is another important thing to keep in mind, because different people have different natural strides. Look for an elliptical trainer that allows you adjust the stride length to suit your own body style and stride length. As a matter of fact... the costs of seeking fitness are immediate, while the benefits are delayed. All you have to do is browse around the internet, find the merchandise you want, click, and the cardio exercise equipment you choose will be on its way. Nowadays they say that it is not enough to just workout--if your workout is not cardiovascular--you